We all are different from each other’s and same goes for our skin. We cannot use the same moisturizer that our friend or known ones uses knowing the products benefits on her skin. We have different skin types like normal skin, oily skin, dry skin, sensitive skin and combination skin. There are different moisturizers for each skin type which works effectively on that skin. Using not the right moisturizer may cause negative effects. Moisturizers add moisture and trap existing water in the skin such that the skin remains hydrated. Humectants, ceramides and emollient are present in moisturizes that traps the water in the outer layer that gives damaged cells a chance to repair. In winters due to harsh whether skin gets dry and damaged more, so more care is done in this season. Here are some of the best moisturizers that will make your skin look radiant and flawless.
· Normal Skin Type:
The normal skin is neither too oily nor too dry. For this type of skin you have many products likeClarins HydraQuench Cream. Though it has a rich texture still gets absorbed by the skin instantly. It moisturizes well and leaves your skin radiant and glowing all time.
· Combination Skin Type:
In combination skin type your skin will have a combination of dry, oily and normal skin at different parts. The pores are big and have black heads. Don’t you worry there crème that are made for your skin type like Mario Badescu Skin Care A.H.A & Ceramide Moisturizer. It does not have give you a greasy look as it is very light and gets absorbed quickly. It is a good moisturizer which will make your skin breath.
· Dry Skin Type:
If your skin texture is too rough and has visible lines or is less elastic then you have a dry skin. Dry skin poses more problems during winters and it starts to peel or crack. You can get rid of this problem by using Nivea Soft Crème. It is an inexpensive crème which moisturises your skin till depth. It leaves your face soft and glowing. It heals your cracks and peeling off problems.
· Oily Skin Type:
Oily skin has a shiny texture which has greasing of oil. It leads to problem like pimples, acne, blemishes and others. The Bioelements Beyond Hydration is here to look out for your skin problem. It is almost like a lifesaver which hydrates the skin extremely while controlling the oil. It is a light weight moisturizer that has the ability to reduce the skin oil production to half. Try out with it and you will surely notice the change.
· Sensitive Skin:
Sensitive skin show immediate response any type of skin care products, they can show redness, itching and burning effect but will mingle with Avene Cicalfate Restorative Skin Cream. It is like a miracle to sensitive skin holders as it solves their every problem. It clears the redness and lightens up the blood vessels. It starts reducing rashes and acne within a night.
Role Of Calcium In Women’s Body
Calcium is present in limestone as well as in human body. It has an effective role in building bones and teeth. In women’s body the bones build till the age of thirty after that it starts degrading. Physicians suggest women to take additional diet of calcium to combat the deficiency of it in body. There are many ways in which its deficiency starts showing effect but the most common are by increasing joint pains and white spot on skin. If it is not immediately taken under consideration and left untreated then it replicates into other skeleton diseases and starts decreasing bone density, which becomes brittle. I light fall can cause fractures and takes long to heal. Thus calcium rich supplements must be taken regularly to fulfil the requirements of body.
Deficiency of Calcium may lead to:
· Gum diseases
· Premenstrual cramps
· Hypertension
· Arthritis
· Rickets
· Insomnia
· Osteoporosis
The functions of calcium that benefits our body are:
· Preventing PMS:
The deficiency of calcium cause negative impact on the progesterone and estrogens levels which ultimately causes premenstrual syndrome. Even doctors advice to increase the intake of calcium to women’s suffering from it.
· Protects Against Cancer:
Taking proper amount of calcium prevents the body from colon cancer as it reduces the growth of polyps that lead to cancer. In the colons the excess calcium combines with the cancer promoters and move out from the body. The supplements taken in the form of liquid is absorbed 5 times better than solid dosage.
· Builds Baby’s Health:
During pregnancy the women’s are suggested to increase the intake of calcium as it is not only for her bone to develop but also for the development and growth of baby. During insufficient calcium the baby leech from mother’s store and degrades her body. Therefore calcium is very necessary for both mother and baby.
· Preventing Skin Damage:
You love your skin and want it to look flawless; this can be only achieved by adding calcium in your diet. It helps in slowing down the aging process and repairs your skin. It even gives you a natural glow and reduces the white spots that were because of its deficiency.
· Balancing pH level:
Calcium is a base and when it interacts with junk foods, preservatives foods and excess sugar which are acidic and may cause cancer and hypertension, it neutralizes there effect and maintains the pH levels of the body. Thus improves the overall health.
· Reduce The Occurrence Of Kidney Stones:
Kidney stones are made of crystallized deposits of calcium and other minerals. Usually it is known that more intake of calcium causes stones but this is false, it actually reduces the formation of kidney stones. The excess amount of minerals present in the water causes stones.
Source of Calcium:
· Milk
· Cheese
· Yogurt
· Broccoli
· Soy product
· Tofu
Precautions:
Calcium has very useful role in our body and should be taken in proper amount. Over dose of calcium is harmful to body. It causes Hypercalcemia in which excess of calcium is found in blood. It is very dangerous for cancer patients. Rush to your doctor immediately in this condition.
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